Carlos Fairtlough 30:00 row

6,808m

Meters

30:00.0

Time

2:12.1

Pace

408

Calories

Average Watts151
Calories Per Hour821
Stroke Rate27
Stroke Count811
Drag Factor121

September 30, 2022 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,808m 2:12.1 151 821 27
6:00.0 1,286m 2:19.9 128 739 28
12:00.0 1,333m 2:15.0 142 789 27
18:00.0 1,384m 2:10.0 159 847 27
24:00.0 1,384m 2:10.0 159 847 27
30:00.0 1,421m 2:06.6 172 892 27

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Workout Graph

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