Carlos Fairtlough 30:00 row

6,708m

Meters

30:00.0

Time

2:14.1

Pace

399

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count767
Drag Factor121

October 08, 2022 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,708m 2:14.1 145 798 25
6:00.0 1,237m 2:25.5 114 690 27
12:00.0 1,311m 2:17.2 135 765 26
18:00.0 1,333m 2:15.0 142 789 26
24:00.0 1,385m 2:09.9 159 848 24
30:00.0 1,443m 2:04.7 180 920 25

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Workout Graph

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