Carlos Fairtlough 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 123 |
October 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 26 | 169 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 159 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 166 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 170 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 171 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 182 |
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Workout Graph
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