Carlos Fairtlough 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 122 |
October 16, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 26 | 158 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 139 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 152 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 158 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 166 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 177 |
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Workout Graph
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