Carlos Fairtlough 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 124 |
October 18, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 24 | 173 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 164 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 166 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 172 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 181 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 184 |
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Workout Graph
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