Carlos Fairtlough 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
October 20, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 25 | 170 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 157 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 165 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 173 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 178 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 179 |
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Workout Graph
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