Carlos Fairtlough 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 122 |
October 21, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 26 | 168 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 155 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 168 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 162 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 175 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 184 |
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Workout Graph
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