Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 123 |
October 27, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 27 | 168 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 158 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 167 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 170 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 163 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 | 182 |
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Workout Graph
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