Carlos Fairtlough 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 121 |
October 23, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 27 | 152 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 | 145 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 141 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 167 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | 155 |
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Workout Graph
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