Carlos Fairtlough 25:00 row
5,513m
Meters
25:00.7
Time
2:16.1
Pace
323
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 122 |
October 26, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,513m | 2:16.1 | 139 | 777 | 25 | 170 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 145 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 163 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 172 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 | 185 |
| 25:00.7 | 259m | 1:57.1 | 218 | 1048 | 27 | 189 |
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Workout Graph
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