Carlos Fairtlough 25:00 row
5,508m
Meters
25:00.6
Time
2:16.2
Pace
323
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 121 |
October 24, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,508m | 2:16.2 | 138 | 776 | 26 | 165 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 149 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 164 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 167 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 169 |
| 25:00.6 | 258m | 1:57.4 | 216 | 1043 | 31 | 176 |
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Workout Graph
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