Carlos Fairtlough 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
169
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 124 |
October 28, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 27 | 169 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 162 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 | 169 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 173 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | 173 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 172 |
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Workout Graph
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