Carlos Fairtlough 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
173
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 120 |
November 05, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 27 | 173 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 | 167 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 | 171 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 175 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | 179 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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