Carlos Fairtlough 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 124 |
November 06, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 25 | 154 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 123 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 186 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 189 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 121 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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