Carlos Fairtlough 30:00 row

6,306m

Meters

30:00.0

Time

2:22.7

Pace

355

Calories

167

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate27
Stroke Count811
Drag Factor127

November 14, 2022 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,306m 2:22.7 120 714 27 167
6:00.0 1,270m 2:21.7 123 723 28 163
12:00.0 1,267m 2:22.0 122 720 28 167
18:00.0 1,252m 2:23.7 118 705 26 167
24:00.0 1,254m 2:23.5 118 707 26 167
30:00.0 1,264m 2:22.4 121 717 27 172

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Workout Graph

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