Carlos Fairtlough 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
167
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 127 |
November 14, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 27 | 167 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 163 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 167 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 167 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 | 167 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 | 172 |
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Workout Graph
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