Carlos Fairtlough 30:00 row
6,156m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 126 |
November 15, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 26 | 162 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 162 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 | 165 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 | 160 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 | 160 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 164 |
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Workout Graph
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