Carlos Fairtlough 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 125 |
November 17, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 26 | 162 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 153 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 156 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 | 164 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 160 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.