Carlos Fairtlough 30:00 row
6,523
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 108 |
November 23, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 754 | 377 | 24 | 163 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 27 | 153 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 25 | 158 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 161 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 24 | 173 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.