Carlos Fairtlough 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
339
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 122 |
November 24, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 | 152 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 | 146 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 154 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 | 158 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 151 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 | 152 |
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Workout Graph
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