Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
171
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 119 |
November 26, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 24 | 171 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 151 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 169 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 170 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 180 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 | 189 |
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Workout Graph
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