Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
December 01, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 24 | 163 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 | 148 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 154 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 168 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 164 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 185 |
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Workout Graph
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