Carlos Fairtlough 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 118 |
December 03, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 26 | 147 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 120 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 111 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 175 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 184 |
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Workout Graph
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