Carlos Fairtlough 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 118 |
November 29, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 26 | 154 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 | 149 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 151 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 148 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 154 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 | 169 |
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Workout Graph
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