Carlos Fairtlough 30:00 row

6,557m

Meters

30:00.0

Time

2:17.2

Pace

382

Calories

164

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate25
Stroke Count763
Drag Factor117

December 05, 2022 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,557m 2:17.2 135 765 25 164
6:00.0 1,286m 2:19.9 128 739 27 162
12:00.0 1,289m 2:19.6 129 742 27 166
18:00.0 1,335m 2:14.8 143 791 25 169
24:00.0 1,327m 2:15.6 140 782 22 159
30:00.0 1,321m 2:16.2 138 776 26 168

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Workout Graph

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