Carlos Fairtlough 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 121 |
December 12, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 27 | 119 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 | |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 123 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 115 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 121 |
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Workout Graph
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