Carlos Fairtlough 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 118 |
December 13, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 27 | 160 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 144 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 159 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 157 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 169 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 172 |
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Workout Graph
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