Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
174
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 118 |
December 17, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 | 174 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 167 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 170 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 172 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 179 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.