Carlos Fairtlough 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
169
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 118 |
December 23, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 27 | 169 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 | 139 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 | 189 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 167 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 171 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 | 183 |
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Workout Graph
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