Carlos Fairtlough 30:00 row

6,401m

Meters

30:00.0

Time

2:20.6

Pace

365

Calories

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count814
Drag Factor116

January 02, 2023 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,401m 2:20.6 126 733 27
6:00.0 1,219m 2:27.6 109 674 28
12:00.0 1,238m 2:25.3 114 691 27
18:00.0 1,304m 2:18.0 133 757 28
24:00.0 1,281m 2:20.5 126 734 28
30:00.0 1,360m 2:12.3 151 819 25

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Workout Graph

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