Carlos Fairtlough 30:00 row

6,275m

Meters

30:00.0

Time

2:23.4

Pace

352

Calories

151

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count818
Drag Factor119

December 22, 2022 08:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,275m 2:23.4 119 708 27 151
6:00.0 1,222m 2:27.2 110 676 27 141
12:00.0 1,248m 2:24.2 117 701 27 143
18:00.0 1,266m 2:22.1 122 719 27 154
24:00.0 1,278m 2:20.8 125 731 27 163
30:00.0 1,263m 2:22.5 121 716 28 157

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Workout Graph

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