Carlos Fairtlough 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 119 |
December 22, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 27 | 151 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 | 141 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 143 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 154 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 163 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 | 157 |
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Workout Graph
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