Carlos Fairtlough 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 122 |
December 19, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 27 | 152 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 | 132 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 152 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 166 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 155 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 157 |
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Workout Graph
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