Carlos Fairtlough 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 118 |
January 04, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 26 | 173 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 | 156 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 171 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 173 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 | 183 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 183 |
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Workout Graph
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