Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 119 |
January 07, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 26 | 169 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 | 151 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 164 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 172 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 177 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 183 |
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Workout Graph
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