Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 117 |
January 10, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 24 | 172 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 | 156 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 164 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 179 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 180 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 185 |
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Workout Graph
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