Carlos Fairtlough 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 118 |
January 19, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 22 | 172 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 | 161 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 170 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 175 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 177 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.