Carlos Fairtlough 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 118 |
January 16, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 24 | 163 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 | 124 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 169 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | 171 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 175 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 179 |
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Workout Graph
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