Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
400
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 118 |
January 26, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 25 | 173 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 163 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 171 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 171 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 179 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 185 |
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Workout Graph
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