Carlos Fairtlough 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 119 |
January 27, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 26 | 161 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 151 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 153 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 166 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 | 169 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 170 |
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Workout Graph
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