Carlos Fairtlough 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 117 |
February 02, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 26 | 171 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 | 155 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 171 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 174 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 180 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 179 |
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Workout Graph
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