Carlos Fairtlough 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 124 |
February 08, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 26 | 150 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 85 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 168 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 | 166 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 181 |
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Workout Graph
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