Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 125 |
February 09, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 27 | 161 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 145 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 164 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 158 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 168 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 172 |
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Workout Graph
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