Carlos Fairtlough 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 123 |
February 14, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 27 | 172 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 | 165 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 168 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 172 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 176 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 183 |
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Workout Graph
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