Carlos Fairtlough 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 116 |
February 15, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 24 | 168 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 163 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 165 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | 169 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 175 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 172 |
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Workout Graph
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