Carlos Fairtlough 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 120 |
February 17, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 26 | 169 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 165 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 166 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 169 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 172 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 174 |
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Workout Graph
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