Carlos Fairtlough 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
February 20, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 25 | 169 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 162 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 168 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 170 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 167 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 180 |
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Workout Graph
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