Carlos Fairtlough 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
178
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 123 |
February 27, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 27 | 178 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 168 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 179 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 177 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 184 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 184 |
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Workout Graph
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