Carlos Fairtlough 20:01 row
4,322m
Meters
20:01.4
Time
2:18.9
Pace
249
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
March 06, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,322m | 2:18.9 | 130 | 748 | 26 | 151 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | 120 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 156 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 169 |
| 20:01.4 | 444m | 2:16.7 | 137 | 771 | 25 | 162 |
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Workout Graph
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