Carlos Fairtlough 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
March 10, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 26 | 162 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 160 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 156 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 153 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 168 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 176 |
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Workout Graph
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