Carlos Fairtlough 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
March 14, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 27 | 155 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 | 78 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 167 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 176 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 176 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 | 182 |
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Workout Graph
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