Carlos Fairtlough 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 124 |
March 23, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 26 | 161 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 | 156 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 168 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 174 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 137 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.